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Tuesday, October 8, 2013

First Aid Kit for Picnics

Picnics are a great way to spend quality time outdoors, but sometimes the quest for fresh air can lead you away from medical assistance. Packing a picnic basket first aid kit is a good way to make sure you are prepared to treat small medical issues such as: sunburns, scraped knees, bee stings, and other common picnic ailments.

Picnic Basket First Aid Kit Essential 
1) Sunscreen

Sunburns are common ailments because picnics usually take place during lunchtime- which is also peak sun time. Pack a bottle of sunscreen and apply often during your picnic. Even if you picnic in the shade, sunscreen is a must-have item in your picnic basket first aid kit.

2) Hand Sanitizer Gel/Wipes

Many picnic sites do not have plumbing or running water stations. Hand sanitizer is a great multi-tasking product to pack in your picnic basket first aid kit. A great way to wash your hands before you eat to avoid contaminating food with dirt or bacteria you may have come into contact with, hand sanitizer can also be used to disinfect shallow scrapes, cuts, insect bites or stings.

 3) Bandages and First Aid Cream

No picnic basket first aid kit is complete without an ample supply of bandages and first-aid cream. Make sure to pack an assortment of types and sizes of bandages: remember that skinned knees require larger pads than small insect bites. It is better to be overly prepared with too many bandages, rather than being stuck trying to cover a large wound with a bunch of small strips!

 4) One Time Use Ice Pack

Ice packs are essential items to bring on picnics. They can be used to bring down swelling on bumps and bruises, cool down overheated picnic goers, even reduce inflammation and soothe insect stings. Many drug stores carry small one-time use ice packs that are easy to use, so make sure to stock up on several for each picnic excursion.

 5) Tweezers

Splinters, ticks: tiny little things that can ruin your picnic in a big way! Make sure to pack a pair of tweezers in your picnic basket first aid kit so that you can remove any of these small irritations that could get under your skin (so to speak).

 6) Medication

Basic over-the-counter staples such as ibuprofen, paracetamol, lomotil, cetzine an antihistamine, and rantac or gelusil antacids are always good to pack in your picnic first aid kit. Remember to pack other prescription drugs that picnic goers may be taking, especially inhalers, insulin, and epi-pens!

 7) Cell Phone

While you may choose to picnic off the beaten path to get away from technology, always bring a cell phone with you as part of your picnic first aid kit. You may need to call for emergency help if larger more serious medical issues should arise.

Picnic Safely, Be Prepared!

Packing a well-stocked first aid kit can help make sure that small medical issues such as scrapes and insect bites don't ruin your picnic experience. A few essential items can go a long way to ensure that you enjoy the most of your time outdoors.

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